Employee Benefits That Cost You Nothing: The Section 125 Advantage

Published January 11, 2026 | 7 min read

What if you could offer your employees valuable health benefits, increase their take-home pay, AND save your business money—all at the same time? It sounds impossible, but that's exactly what a properly structured Section 125 cafeteria plan delivers.

In this article, we'll explain how thousands of businesses are providing employee benefits that literally cost them nothing out of pocket—and actually generate positive cash flow through payroll tax savings.

The "Too Good to Be True" Question

We get it. When someone tells you that you can offer better benefits AND save money, skepticism is natural. So let's address this head-on:

How is this possible?

The answer lies in how the U.S. tax code treats qualified employee benefits under Section 125. When benefits are offered through a cafeteria plan:

  • Employee contributions are made pre-tax (reducing taxable wages)
  • Employers don't pay FICA taxes on those pre-tax contributions
  • The FICA savings are greater than the cost of administering the plan
  • The net result is positive cash flow for the employer

This isn't a loophole or aggressive tax strategy. Section 125 has been part of the IRS tax code since 1978, and millions of Americans participate in these plans every day.

Breaking Down the Math

Let's walk through a concrete example to show how the numbers work:

The Setup

  • Company size: 100 employees
  • Employees participating: 80 (typical 80% participation rate)
  • Pre-tax contribution per employee: $100/paycheck
  • Pay periods per year: 26 (bi-weekly)

The Calculation

  • Total annual pre-tax contributions: 80 × $100 × 26 = $208,000
  • Employer FICA savings (7.65%): $208,000 × 0.0765 = $15,912
  • Additional FUTA/SUTA savings: Approximately $2,000-$4,000
  • Total employer tax savings: $17,912 - $19,912

The Result

Even after paying for plan administration (which is typically covered by a portion of the savings), employers come out ahead. There is no out-of-pocket cost—the program funds itself.

What Benefits Can You Offer?

Through our Encompassing Health program, employers can offer a comprehensive package of benefits:

Hospital Indemnity Insurance

Fully insured coverage that pays cash benefits directly to employees when they experience covered health events. This supplements existing health insurance and helps cover deductibles, copays, and other expenses.

Unlimited Virtual Healthcare

24/7 access to telemedicine services including:

  • Primary care consultations
  • Urgent care for non-emergency issues
  • Behavioral health and counseling
  • Dermatology consultations

Preventive Care Benefits

Coverage for wellness visits, health screenings, and preventive services that help employees stay healthy and catch issues early.

Prescription Drug Savings

Access to discounted prescription medications, helping employees save money on necessary medications.

Dental Benefits

Basic dental coverage for preventive and routine care.

The Employee Perspective

It's not just employers who benefit. Employees see real advantages:

Increased Take-Home Pay

Because contributions are pre-tax, employees save on federal income tax, state income tax (in most states), and their share of FICA taxes. The average employee sees a 4% increase in take-home pay.

Valuable Health Benefits

Employees receive comprehensive supplemental health coverage that they might not otherwise be able to afford. This provides financial protection against unexpected medical expenses.

No Out-of-Pocket Cost

The benefits are funded through pre-tax salary reduction, but because of the tax savings, employees actually end up with MORE money in their pockets, not less.

Peace of Mind

Knowing they have additional health coverage and financial protection gives employees peace of mind, reducing stress and improving job satisfaction.

Why Don't More Companies Do This?

If Section 125 plans are so beneficial, why doesn't every company offer them? A few reasons:

Lack of Awareness

Many business owners simply don't know this option exists. Traditional benefits brokers often focus on major medical insurance and don't specialize in Section 125 cafeteria plans with hospital indemnity.

Perceived Complexity

Some employers assume that setting up a cafeteria plan is complicated and requires significant administrative resources. In reality, third-party administrators (like us) handle all the heavy lifting.

Skepticism

The "too good to be true" factor causes some employers to dismiss the opportunity without investigating further. Those who do the research discover it's completely legitimate.

Minimum Size Requirements

Section 125 plans work best for businesses with 100+ employees. Smaller businesses may not generate enough savings to justify the administrative costs, though exceptions exist.

The Competitive Advantage

In today's tight labor market, offering comprehensive benefits can be a significant competitive advantage:

Recruitment

Job seekers compare total compensation, not just salary. Offering supplemental health benefits, telemedicine, and other perks helps you attract better candidates.

Retention

Employees who feel their employer cares about their wellbeing are more likely to stay. Turnover is expensive—reducing it saves money beyond the direct tax savings.

Morale and Productivity

Employees with access to healthcare benefits are healthier and more productive. Telemedicine access means they can address health issues without taking time off work.

Employer Brand

Word gets around when a company offers great benefits. This improves your reputation and makes future recruiting easier.

What's the Catch?

We believe in transparency, so let's address potential limitations:

Participation Requirements

For the program to be cost-neutral, you need sufficient employee participation. We typically see 80%+ participation rates because employees genuinely benefit, but results vary.

Not for Very Small Businesses

Businesses with fewer than 100 employees may not generate enough savings to cover administrative costs. However, multi-location businesses can aggregate employees.

Owner/Partner Restrictions

Business owners and partners typically cannot participate in Section 125 plans. The benefits are designed for W-2 employees.

Compliance Requirements

Section 125 plans must meet IRS requirements including nondiscrimination testing. We handle all compliance, but it's important to work with experienced administrators.

Getting Started Is Easy

If you're ready to explore zero-cost employee benefits for your business, here's the process:

  1. Initial consultation: We'll discuss your business, employee count, and goals
  2. Savings projection: We'll calculate your specific tax savings and ROI
  3. Plan design: We'll customize a benefits package for your workforce
  4. Implementation: We handle documentation, enrollment, and payroll integration
  5. Ongoing administration: We manage claims, compliance, and employee support

The entire process typically takes 30-60 days from initial contact to first payroll with the new benefits.